http://news.yahoo.com/s/livescience/20070630/sc_livescience/brainscansrevealwhymeditationworks
Meditation and other “mindfulness” techniques are designed to help people pay more attention to their present emotions, thoughts and sensations without reacting strongly to them. Meditators often acknowledge and name their negative emotions in order to “let them go.”
Oh The Eternal
Surrender to the Ether
Let Yourself go now...
Meditation Works?
Mindfullness is meaningful?
Keep breathing through it.
We are chemistry
Breathing affects blood P.H.
Calming us down now.
Saturday, June 30, 2007
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